Cancer Fighting Smoothies

Kale

Kale contains a compound called as organosulfur. This compound reduces the risk of various cancers including the deadliest one: colon cancer. A lot of research has been done on the compounds present in Kale and its role in preventing the growth of cancer cells and causing death of cancer cells, known as apoptosis. A couple of recipes are given below that you can try, both of which are tasty as well as healthy:

Recipe 1:

Recipe 2:

Citrus and Tea

The risk of ovarian cancer is known to be reduced by tea and citrus fruits according to the research conducted at the University of East Anglia. In this study, dietary habits of 171,940 women in the age group of 25 to 55 years old were studies for over 3 decades. This particular recipe below is a good and effective ovarian cancer fighting smoothie for women.

Recipe:

Alkaline Water

Free radicals in the body can be neutralized by intake of alkaline or ionized water. It is a powerful anti-oxidant which has surplus electrons. It helps in regulating the increased acidity present in the tissues and helps in preventing and reversing cancer, arthritis and other degenerative diseases. The following recipe made using alkaline water gives a good cancer fighting smoothie.

Recipe:

Coconuts

Lauric, capric and caprylic acids are some of the fatty acids present in coconut which improve the immune function of the body by acting as anti-fungal, anti-bacterial and anti-viral agents. Another compound found in coconut is called kinetin riboside, which inhibits the growth of multiple myeloma and other types of cancers like prostate, colon, breast cancer and lymphomas in animals. Given below are two wonderful recipes of cancer fighting smoothies using coconut:

Recipe 1:

Recipe 2:

Mangoes

Mangoes have bioactive compounds which have anti-inflammatory, anti-carcinogenic, anti-viral and anti-bacterial properties. A lot of studies have been done on the benefits of mango, and it helps in fighting colon and breast cancer effectively.

Recipe: