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Latest Articles

Sore on Roof of Mouth: Causes and Remedies for Relief The two main components of what anatomists call the mouth’s roof are the hard palate and the soft palate. The hard palate is the flat bony parcel that composes the front part of our mouth’s roof, dividing it from the nasal conduct. The soft palate...

Benefits of Cloves Spices play an important role in delivering the taste and aroma to the food for a unique wonderful flavor. In this regard, cloves have a distinctive place due to its aromatic smell and strong flavor. In most parts of the world, cloves are added as...

10 Most Recommended 4 Day Workout Routine More and more people become interested in a 4 day workout routine, as it won't take too much of your time but can show an obvious benefits on body strengthening, weight losing and muscle building. For a 4 day workout routine, usually you ...

Ear Discharge: Common Causes and How to Clear Ear drainage or discharge is an obvious sensation that includes the draining of some kind of fluid flowing from the ear. Usually, the fluid is superfluous wax being expelled by the body through the ear canal. All the same, different kinds of otiti...

How to Get Rid of Stomach Ache: 9 Best Tips Hands up if you’ve ever experienced a stomach ache! That’s right. Everybody who’s reading this has experienced at least one such pain in their lives, right? While most stomach aches come and go quite easily without much fuss, some aches can be qui...

Home Remedies for Low Blood Pressure Low blood pressure or medically known as hypotension is characterized as a condition when a person’s blood pressure drops to an unhealthy low level. The condition causes symptoms like fainting, fatigue, blurry vision, clammy skin, palpitations and...

8 Natural Home Remedies for Skin Abrasions In a medical standpoint, an abrasion is described as a cut or a wound occurring mostly on the skin and it is not deeper than the epidermis. The problem mostly happens because the skin is destroyed by direct contact with things like rough surfaces,...

How to Lose 2 Stone in 2 Months As we’ve all been told the secret to losing weight is to eat less and exercise more. Losing two stone in two months (that’s 28 pounds) is a daunting challenge. Most would say it is not the best method of weight loss that slower works better for lo...

How to Heal a Sprained Ankle Fast: Top 10 Tips Ankle sprains typically take about 6 weeks to heal but the worst ones can take four whole months, so you may be wondering, and rightly so, how to heal a sprained ankle fast. Although no treatment can make miracles and healing is largely a matter o...

Sore Soles of Feet Whenever we are in the standing position, whether walking, running or just standing, the entire pressure exerted by our body is borne by the soles of the feet. Our feet act as shock absorbers as well as a lever and each foot is provided with 26 bo...

Lactulose Solution: How to Take and Deal With Side Effects Lactulose is a kind of sugar used for treating constipation. The sugar is broken down into weak acids in the large colon. These acids attract water into the intestine, which softens the stools.In addition to lactulose for constipation, this sugar ...

Dumbbell Tricep Exercises Most men tend to ignore under arms workouts despite the fact that large biceps are what most of them desire. Instead, you should take advice from your girlfriend and learn that flabby underarms are nothing close to sexy. However, if you work out y...

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