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Latest Articles

Female Muscle Growth: Should Women Train Like Men? Hypertrophy, or muscle growth, is regarded as the development of muscles’ mass, their shape, density and function as well. When it comes to men, their workout routines bring results faster than that of women. This is why many females believe that ...

How to Get Broad Shoulders with 9 Great Ways Cannot go for a swim in the beach because you are terribly ashamed that you do not have broad shoulders? It is the right of every individual to look and feel confident about his or her own existence. It is your right too! It’s time to take some ti...

8+ Home Remedies That Can Help Your Baby's Diarrhea Diarrhea can strike adults, children and even babies at nearly anytime. It is the body’s way of telling us something is wrong. It can happen with food poisoning, if you are allergic or sensitive to a food, or from an illness like the flu. If a bab...

Bipolar and Sex The classic indicators of bipolar disorder are distinct mood swings that alternate between depression and mania. This mood disorder causes the patient to experience episodes of feeling disinterested and sad or energetic, risky, and elated. Some pe...

Why Does Your Penis Burn After You Pee? Ever felt a burning sensation when passing urine? Did you know that it could be a sign of infection? When your penis burns after urinating, there is a possibility that you have STDs (gonorrhea or chlamydia) or a bacterial infection of the urinary ...

Natural Remedies for Menopause Menopause is a physiological transition in the reproductive life of a female that is marked by complete cessation of monthly menstrual periods due to decreasing levels of estrogen in the female’s body. Hormonal replacement therapy is used as a con...

Is Nipple Hair Normal? Developing breast hair might seem alarming to a woman. However, hair on the breast is actually typical, and happens to most women during their lifetime. Sometimes it starts at puberty, but it might appear later in life, usually when hormone fluctu...

How to Strengthen Bones: Have These 8 Things Done! Bone strengthening gets to its peak when one is in adolescence but the rate at which the bone grows in strength begins to slow down once one turns 25. In addition to this normal bone loss, man is less likely to engage in high-impact, bone-strength...

10 Best Home Remedies for Arthritis Arthritis is the inflammation of the joints and is usually the outcome of bone rubbing against bone, which wears away the cartilage. This may lead to swelling and be quite painful as well. It is very important to identify the type of arthritis to ...

How to get Rid of Toenail Fungus Also referred to as Onychomycosis, fungal infection affecting the toenail is characterized by a thicker toe that is mostly yellow in color. However, the color may also be green, black or brown. Based on statistics, between 5% and 10% of grownups a...

Is Out of Date Protein Safe to Consume? Typically made out of whey, eggs, soy and/or rice, protein powders can be used as a dietary supplement. The most common consumers are bodybuilders or athletes wishing to increase their muscle size or lose weight. The vast majority of protein powde...

Shoulder Press The addition of regular workouts to an exercise regimen allows the individual to focus on particular muscle groups. For the upper body, the shoulder press is a logical inclusion in a regular routine and can provide various benefits.Dumbbells, barb...

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