Drink CALM its a magnesium powder you add to water and eat soft bananas.

It seems a little crazy to me that people would rather look on a forum than go to their GP about medical issues. If it's just that you're diet is low in fibre then eat more veg and less meat/dairy/processed junk. If you hate veg, buy fibre capsules online and take as prescribed. Drink more water, go for a long walk after your main meal of the day. If this really basic advice doesn't help you then you need to see a doctor, not Dr Google. I hope this helps.

I'm hvng it stuck since 3 days,it's like it really wanna come out but when it do it pains like hell as if something is badly pinching me from inside at the end.. The thing is that the poop is already formed sticky and hard at the end..I tried the olive oil and lemon thing. ..not working !also tried hvng warm water. ..Please help. I can struggle and remove it out in seconds but I don't wanna end up bleeding. .I really wanna make tht poop soft quickly before getting it out ..also I stay in a locality where u won't get stool softeners or laxatives ...HELP! !! ????

So I finally went to the doctor and he provided me a laxative and nothing worked.. first it was just 3 days and now it's been a week. I ordered enema through Amazon,but it'll take at least 3 days to be delivered.crying every night.Hoping for the best.Please Pray!!and none of the remedies worked :(

Hey People please help I also have done a hermorroidectomy surgery since then I cnt poop, when I do a little piece come iut the rest dnt want to come out its been 7 days now , im drinking as much water as I can and i am eating salads only. But still my poop is hard and wont come out. :( I am tired of all this if only I knew I wouldnt have done the surgery. But I was forced by my sisters now each day is a stress with tears. Please help I always pray God knows how much pain i am feeling. When will I get my normal life back? Please

I have similar issue with one or 2 persons here. But, I really thank God for His healing tru laxative and fruits Cos it was like hell last night. I am healed. And i believe we all are healed. Thanks Jesus

So guys ...It was weeks ..It came out finally. .2 3 days ago,my doctor advised me to use sodium phosphate enema (enema hw) damn it worked like miracle.the poop was big but not at all hard. .If it's been weeks n u r suffering a lot..Please get this enema ..I was constipated for almost 3 weeks ..damn I have learned a big lesson. Seriously!

A stool softener does exactly what it's name implies. It will soften your stool a.k.a "poop too hard to get out" and help you get some relief. You're probably already sensative down there, so try to rub some lubricant and/or A&D ointment around your anus beforehand. It may still hurt initially, but push through and you'll end up getting some major relief. You can buy all of these products at your local Walgreens/CVS or grocery stores.

Dealt with constipation which resulted in a fissure and hemmerhoids, used stool softeners and it helped a little but bowel movements were so big i would have a hard time getting them started. I dont know if its bad for you but this works for me; when it reaches the point it wants to breach, i push against my right butt cheek while pushing it out. Makes for some weird shaped turds but they come out painlessly.

The best and gueranteed thing that works is " Ispaghula husk" put two spoons in water and drink it once every 24 hours. You will see the change within.