Premature graying of hair is a common concern among younger adults since it can make them look older. Factors like poor nutrition, hormones, medical conditions, stress and pollution can cause grey hair. Likewise, deficiency in vitamins and minerals can contribute to grey hair as well. If you already have grey hair, it is best to avoid chemical hair colors, instead, use some home remedies for grey hair.
10 Super Effective Home Remedies for Grey Hair
Coconut Oil and Lemon Juice
Coconut oil can reverse grey hair because it is rich with antioxidants. Combine 3 tsp. of lemon juice in some coconut oil, but make sure that it is enough for the length of your hair. Apply the mixture and gently massage your scalp. Leave it on the hair for 1 hour, then rinse with shampoo.
Rosemary and Sage
Coconut oil can reverse grey hair because it is rich with antioxidants. Combine 3 tsp. of lemon juice in some coconut oil, but make sure that it is enough for the length of your hair. Apply the mixture and gently massage your scalp. Leave it on the hair for 1 hour, then rinse with shampoo.
Blackstrap Molasses
Blackstrap molasses can reduce grey hair problems. It can provide 14% of the daily-recommended amount of copper. Copper is important since it can aid in producing hair pigment. Eat 1 tbsp. of blackstrap molasses each morning for several months to see good results.
Black Tea
This is one of the popular home remedies for grey hair that you should definitely want to try. Black tea can darken the hair naturally. Boil 2 tsp. of black tea in 1 cup of water. Add 1 tsp. of salt and let it cool. Use it to rinse your hair for several times. Let the mixture stay in your hair for 15-20 minutes. Rinse with cold water, but avoid using shampoo.
Black Sesame Seeds
Black sesame seeds are effective in dealing with hair grey problems. It promotes melanocyte activity which produces melanin. To use black sesame seeds, just eat black sesame seeds every day for at least 3 months. Also, you may regularly apply some sesame oil on your hair.
Shikakai
Soak 3-4 pieces of shikakai and mix it with 10-12 nut seeds in a bowl of water over night. Boil the mixture next day and keep it in a bottle. Use the mixture as your shampoo. For your conditioner, soak some amla leaves and boil. Use a strainer to remove the amla and use the left water as your conditioner.
Henna
First, mix 1 spoon of fenugreek paste, 3 spoons of coffee with 2 spoons of basil leaves. Then combine it to 3 spoons of mint juice, 1 spoon of yogurt and 2 spoons of henna powder. Mix well all the ingredients and apply it to your hair. If you use this home remedy for grey hair regularly, you may see good results in a short while.
Biotin
Eating foods that are rich in biotin is also an effective home remedy for grey hair. Regularly intake foods with biotin can slow down the growth of your graying hair. Foods rich in biotin are tomatoes, walnuts, soybeans, yeast, carrots, goat’s milk, cow’s milk, almonds, oats and cucumbers.
Indian Gooseberry
One of the home remedies for grey hair is Indian gooseberry, also known as Amla. It is rich in vitamin C and antioxidants, which can provide anti-aging benefits. You can apply the amla oil or amla pulp to your hair and leave it overnight. Rinse your hair the next morning.
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