Penis pain after sex is a common problem, especially in young men. Fortunately, in most cases, soreness in penis is not likely to be a serious condition. Occasionally, however, it may be necessary to seek medical help, especially if you have other symptoms.
Part 1: Possible Causes of Your Sore Penis After Sex
Prolonged sex
The most common cause of having a sore penis after sex is prolonged sex, especially for those who are unaccustomed to it. This is usually the case for younger men or vigorous sex. If you have never had much sex before, your first experience may make you feel a bit sore because of the friction on the skin. Do not be frightened—it usually goes away within a week.
Extended manual stimulation
Masturbation or a hand job by a partner can cause soreness, especially when prolonged, because rubbing with the rough skin in the hand increases friction.
Friction
This can be due to unaccustomed sex, a new experience, or a different type of friction used during sex.
Oral sex
Usually, oral sex does not cause a sore penis after sex unless your partner's teeth accidentally causes injury to the penis.
Lack of lubrication or dryness
Dryness of the woman’s genitals can increase in friction during sex, which can be reduced by using a lubricant.
Circumcised
Soreness after sex usually affects the foreskin. However, if you have been circumcised, the skin of the shaft of the penis may be affected.
Part 2: Other Factors That May Cause Sore Penis
Bad hygiene
Not washing regularly under the foreskin can lead to inflammation and soreness of the penis due to the build-up of smegma, a whitish substance. It is a natural product of the body, but it can encourage germs to breed when it accumulates.
A cut on the penis
Soreness may be caused by a tear in the frenulum, or the tiny pink/black "string" below the head of the penis, which may be due to damage during sex or from zipping your pants.
Sore penis and itching
Soreness and itching around your foreskin are often due to fungal infection or thrush. It is a common but non-serious condition, which could present in your partner, too. This fungal infection may also give her itching and a creamy discharge that looks like cottage cheese. Consult a doctor for treatment.
Sore penis and ulcers
Raw areas on the penis or ulcers often look like oval or circular craters. They may indicate serious infection, such as herpes or syphilis. Seek treatment immediately and avoid having sex.
Balanitis
This is an inflammation at the head of your penis that can cause soreness. It may be due to an allergy, thrush, or other rare disorders of the connective tissue. Sometimes it can also be caused by other generalized skin diseases.
Part 3: Treatment for Your Sore Penis
Underuse it for several days
The best way to relieve soreness in the penis that is due to overuse is to avoid using until the skin heals and repairs itself naturally. No other treatments are needed in most cases. If penis pain persists, worsens or is accompanied by other symptoms such as bleeding, discharge, ulcers or unusual bumps, you should seek medical consultation for proper diagnosis and treatment.
Use adequate lubrication
Once you resume sexual activity, use adequate lubrication to reduce friction on the skin and provide protection for the sensitive area. Engage in less vigorous sexual activity and shorten the period of activity to prevent excessive chafing of your skin.
Apply a gentle cream
You can also try to use a gentle cream daily to relieve sore penis skin. This can give you instant relief and promote healing of the damaged skin.
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