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Latest Articles

How to Calculate Average Bench Press (Both for Men and Women) Bench press is one of the most commonly performed exercises in the weight rooms. Since it’s very popular, the maximum bench press a person can do is usually compared to the bench press other weightlifters can do regardless of the size. However, to...

What Is Oil Pulling? Promoters of oil pulling claim that it works by “pulling out” the toxins, which in ayurvedic medicine are called ama. Oil pulling practitioners claim that it has the capability to improve systemic and oral health, including helping with condi...

Apps for Anxiety Anxiety is not just an irritating feeling, but is often detrimental for health. Anyone who has experienced prolonged feelings of stress and anxiety is familiar with their effects and the effort required in gaining patience, peace and remaining cal...

Back and Bicep Workouts If you've just started pumping iron in the gym, you may especially concern about building a stronger back and big biceps. You can achieve your goal by selecting the right exercises and sticking to the right back and bicep workout routine. Here...

Can Loss of Jaw Bone Be Reversed? If you suffer from chronic periodontitis or have lost multiple teeth, you are likely to get jaw bone loss. In periodontitis, bacteria eat the jaw bone away; while losing teeth and failing to replace them robs the jaw bone of the workout that keeps...

What does Dark Green Stool Say about Your Health? Stool, or poop, takes in bile from liver which provides it with its usual yellow-brown color. Poop can appear as other colors, such as dark green, which can be caused by a number of reasons. Occasional dark green stool can be a common reaction to ...

How Can You Become Slim Quicker? So, you want to lose weight and you’re up on the internet searching for articles on how to get slim. Well, you’ve definitely come to the right place! It’s great that you’re taking a step forward in a healthier direction, especially if you’re obese...

Causes and Treatments or Pain Under the Shoulder Blade There are multiple potential causes for a pain under shoulder blade and it may be confusing at first. Sometimes the pain will be nothing to worry about and other times it may indicate a serious or even fatal condition, like lung cancer. The first ...

Home Remedies for Irregular Periods Irregular periods are medically known as oligomenorrhea. It is considered as a common problem in women. The normal cycle usually runs from 21 to 35 days. However, with irregular periods, infrequent periods can occur, which have an interval of over...

How to Take Care Of Skin in Summer Glowing, radiant skin is what we girls all aim at on these wonderful summer days. Having shed away all our winter disguises, we are ready to bare ourselves and flaunt our perfect complexion. As the summer weather with all that extreme temperatures...

Expected Date of Delivery: 5 Effective Calculation Methods Pregnant women often want to know their expected date of delivery or EDD. This is your estimated due date, or the date when spontaneous onset of labor and delivery may occur. This information is often given to you by your doctor on your first pren...

11 Best Home Remedies for Treating Hives Chronic urticaria, or more commonly known as hives, is a skin condition that gets triggered due to the presence of allergens. It takes the form of swollen red bumps on your skin which may or may not sting but are surely very itchy. Allergens like ...

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