Enkilove
No.2521
0
How to Give a Full Body Massage
Every day you wake up, go to work and spend the whole day moving up and about or sitting in the office. By the end of the day your body feels stiff and your muscles ache. You need a massage which has numerous health benefits, like making you feel relaxed, improving blood circulation, relieving stress, boosting immunity, etc. So how to give a relaxing body massage?
No.2522
0
Top 10 Tips onHow to Control Mind
“Hey, what are you thinking about?”“Nothing.”Does this conversation sound similar? That’s because you've all been there at one point of time in our lives, at least. But the truth couldn’t be farther away. You always have something or the other on your minds, most of which tends to give you reasons to worry, be sad, angry or frustrated. Your minds are seldom blank, and to be honest, in today’s fast paced world it sure would...
No.2523
0
How to Make Milk Tea: 7 Most Tasty Types of Tea
Most Americans might not be aware of this, but milk actually happens to be one of the most popular tea additives in the world because of the sheer texture, consistency and flavor it instantly adds to every tea made. And of course, with the increasing options of milks, like peanut milk, soy milk, almond milk, coconut milk and what not, to choose from today, there’s no limit to how much you can experiment with your cup of tea.
No.2524
0
15 Tips on How to Not Be Tired
If you feel like every day of yours is like the one before, where you trudge through every single day of your life with little to no energy, then this article is exactly what you need to read right now. Whenever you look at people who always seem so full of life and energy and wonder, "How is it even humanly possible to be this invigorated?" well, know that the answers might surprise you. Not because these answers are so out there...
No.2525
0
How to Stop Discharge
Once a girl reaches the puberty stage, she begins to experience vaginal discharge. This is a clear or whitish and mucus-like fluid that comes out from the vagina. This is produced by the developing reproductive system of a woman. The amount and consistency of vaginal discharge may differ from time to time, and this is normal. But you need to also take note that there are different kinds of vaginal discharges and not all of them are normal. ...
No.2526
0
How to Do Upper Back Stretches
After sitting or standing for several hours, you will experience upper back and neck pain. This may be because you are not aware that you are slouching which caused the muscles to stiffen or tighten. Even some types of exercise can cause your muscles to ache in this part of your body. The best way to get rid of these is to perform the right kinds of stretches. This article will help you get rid of those back pains in no time.
No.2527
0
How to Ice Skate
Do you just feel lazy going to your local gym or doing your regular exercise during the winter months? It is truly a challenge to get up from your bed and do your daily routine of exercise when the weather is so cold and the frost is convincing you to stay on your cozy bed. There are also times when you suddenly feel that your regular exercise suddenly becomes boring. But there are other activities you may try during the winter months which...
No.2528
0
How Can You Eat Less in a Really Healthy Way?
One of the most common goals we see in a person’s bucket list today is losing weight. But setting a goal and listing down steps on how to do it are two different matters. You need to be clear on the steps you are going to take in order to lose weight instead of just telling yourself to eat less. There are a lot of factors that may influence how much you eat in a meal, including the size of the serving, how hungry you are, how comfortable yo...
No.2529
0
7 Stages of Grief
The 5 stages of grief were popularized by Swiss-American psychiatrist Elizabeth Kubler-Ross in 1969, a notion that was accepted as law by society. Later on, 2 new stages of grief were added in order to help people get a better understanding of the emotions that they were going through, which weren’t mentioned in the early 5 stages. So…What are they? But before we get into details, please do understand that different people grieve differentl...
No.2530
0
When Can Babies See and How Does Babies' Eyes Develop?
When a baby is born, they come into a world full of skills to be learned and a lot of things to see and do. As the child starts to sit and learns to talk and walk, they also learn to use their eyes. Any normal child is born with the ability to see. However, what they have to learn is how to focus their eyes, use the two eyes together and also move them accurately. All kids are born near sighted. This means that they are unable to focus on o...
No.2531
0
11 Best Tips on How to Cope With Anxiety
The world today has countless stressful situations. Although everybody tries to avoid stress, anxiety is inevitable. Worry affects people emotionally and physically. If left unchecked, too much anxiety can lead to medical conditions such as depression. If you notice that your state of mind is getting out of hand, you need to talk to professional medical personnel. Therapists and counselors provide the necessary treatment and solutions for h...
No.2532
0
Top 12 Benefits of Stretches
Do you have a regular exercise routine? Does it include stretching exercises? For some people, they view stretching as something that is only done if there is enough time because it is not as important as their regular exercise. If you are one of these persons, it’s time to change your views regarding stretches. Stretches can bring about so many benefits to your body regardless of your age and flexibility. This article will enlighten you on...
No.2533
0
Symptom of MS, Its Causes and More!
Multiple sclerosis or MS is a disease that disables the functions of the brain and spinal cord. Depending on the severity and nerves affected, the signs and symptoms may differ for each patient. It may also prevent a person from walking independently and sometimes not at all anymore. As of the moment, there is no known cure for multiple sclerosis but the signs and symptoms including the course of the disease may be improved with the technol...
No.2534
0
How Long Do Hangovers Last?
Hangovers suck. Those early mornings where all you feel like doing is puking, you have severe headaches, you are sensitive to noise and light, you are tired and experience stomach pains. I mean, what’s to like about that, right? Hangover can last for really long and things worsen if you have work the next day. So, how long does a hangover really last? 24 hours? 48 hours? Or more?
No.2535
0
How to Close Your Pores: 9 Best Tips
Big fat pores right in the centre of your face can instantly age you by 7 years and make you look, well, unattractive. And let’s be honest – don’t most of us work to look our best, and not our worst? Even if you’re someone who’s not into skin deep beauty, know that overlooking huge pores on your skin for prolonged periods of time can lead to blackheads, acne and other skin care issues, more so if you have oily skin.
No.2536
0
How to Get Rid of That Toothache: 9 Best Tips
Toothaches can be a real – headache. No puns intended. But seriously, having a toothache is terrible – they can instantly spoil the best of your days and leave you confined to your room till your pain gets better. And of course, going to the dentist sends shivers down most people’s spines, so that’s out of the question. So, how to eliminate toothache at home?
No.2537
0
How to Defrost Your Fridge: Steps and Tips
It doesn’t matter if your fridge is a decade old or is the latest in frost-free fridge-freezer. The fact remains that every six months, you have to manually check and get rid of any ice that may have formed in your freezer or elsewhere. If your freezer or fridge starts over-freezing or ice starts collecting everywhere in your fridge or freezer, your fridge’s capacity to cool food and beverages reduces drastically. The ice also takes up unne...
No.2538
0
How to Get Rid of That Pink Eye: 8 Best Tips
"Pink eye" sounds like a scary term, doesn’t it? But don’t worry, it’s not as serious as it sounds. It really is a very common eye problem that people from all across the globe face from time to time, and is very easily treatable. Please do know that even though there is no specific age at which one gets pink eye, but school children, pre-schoolers, teachers and day care workers are at the maximum risk of catching these diseases, ...
No.2539
0
How to Use Ginger for Your Hair
Ginger has been valued for centuries in ancient China and India, often being used for medicinal and beauty purposes. It is only recently that the West has woken up to the miracles of ginger, and for good reason. When applied topically, it stimulates your hair follicles’ growth. When massaged, it improves your blood circulation, which in turn nourishes your scalp by increasing the amount of oxygen it receives. Furthermore, it protects the sc...
No.2540
0
11 Foods to Avoid While You're Breastfeeding
Some foods have the capacity to change the flavor of your breast milk. If consumed in small quantities, this change may go unnoticed but if you consume in large doses or eat something that is strongly flavored, then the difference in the taste of breast milk may immediately be noticed by your child, thereby creating a fuss. Sometimes, your child might also turn out to be allergic to certain food items like nuts, lactose, etc. especially if ...