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Military Diet: Three Day Menu Plan and Review Military diet, also known as the "3 Day Diet", is very popular on the social media sites like Facebook and Pinterest. It has gained popularity because it claims to be a quick weight loss program and you can lose up to 10 pounds per week ...

Pink Lady Apple Nutrition Pink Lady apples are fairly recent, only being developed in Australia during the 1970s. These apples need a hot climate, which is why they are typically grown in Australia, South Africa, southern Europe, or the southern U.S. These apples will keep...

Spare Ribs Recipe The most inexpensive cut of pork or beef ribs, the spare ribs or spareribs are cooked across the world in various cuisines. They are cuts from the belly and breastbone, or the lower portion of pig or cattle. Usually the spare ribs include 11–13 lo...

Mustard Barbeque Sauce Barbeque without a sauce is considered as incomplete. It has been proved that the mustard barbeque sauce is initially originated from the land of Georgia and Carolina. Regardless of the cut and type of meat, mustard sauce always goes well with any...

What Should Be Included in Balanced Diet? Healthy eating doesn't mean you should impose strict dietary limitations to stay unrealistically thin. It's about sticking to a balanced diet to feel great, improve your outlook, have more energy, and be in good mood. Yes, what you eat wil...

How to Make Spaghetti Many people consider spaghetti or pasta as the ultimate comfort food. Many Italians eat spaghetti at least once in a day and feel incomplete without it. Pasta is a favorite meal for people who are caught up in the fast-faced life. The meal is...

10 Worst Foods People Warm Up In The Break Room If you're going to bring stinky food to work, open a window or spray some air freshener

Juicing Broccoli Broccoli is part of the same vegetable family as cabbage and cauliflower, i.e., the cruciferous family. It is also known as the king of this vegetable family. It is similar to cauliflower in appearance with a large stalk and small stems, branching...

Convection Oven Convection oven have been using in most commercial kitchens for quite some time and are now gaining popularity in home kitchens as well. They are mainly gas run or electric ovens. A convection oven has an added advantage of having a fan, as compar...

Food Combining When it comes to food combining, there are certain foods that cause negative side effects when combined with the wrong foods. It is important to be aware of the proper way of combining foods when you are conscious of your health. There...

Sassafras Tea? Wait, It Is Not Safe! There are three species of sassafras trees, two of which are native to Eastern Asia and one to North America. However, fossil records have demonstrated that these trees once grew extensively around North America, Greenland and Europe. All the diff...

Calories in 1 Cup Cooked Brown Rice Brown rice, also referred to as hulled or unmilled, is whole grain rice that has a mild nutty flavor. It is also more nutritious and chewier than white rice. Brown rice also goes rancid quicker because the germ and bran contain fats that can go ba...

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